SMarta Biomechanics
Tailored biomechanical training for a more efficient, injury-free life.
At Smarta Biomechanics, we use the Functional Patterns method to optimise your movement quality and health, regardless of age or fitness level.
At the beginning of each training programme, we conduct a personalised movement analysis to identify your unique movement patterns and needs. Our approach is suitable for everyone: from young athletes with complaints to elderly people who want to improve their mobility.
We offer personal training and small group classes tailored to your goals. By restoring essential movement patterns, we ensure you move more efficiently and prevent injuries – both in everyday life and during sports. With adjustments to posture, corrective exercises and breathing techniques, we train your body in a sustainable, natural way.
OPENING HOURS
by appointment only!
05:00pm – 09.00pm
05:00pm – 09.00pm
Monday | 07:00am – 02.00pm |
05:00pm – 09.00pm | |
Tuesday | Closed |
Wednesday | 07:00am – 02.00pm |
Thursday | 07:00am – 02.00pm |
Friday | 08:00am – 02.00pm |
Saturday | 08:00am – 02.00pm |
Sunday | Closed |
Marthahoeve 3
1187 LP Amstelveen
Phone no. 06-156 157 22
E-mail: info@smartabiomechanics.nl
Website: www.smartabiomechanics.nl